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Optimize Your Workspace with This Work from Home Setup Checklist
Set yourself up for success while working remotely with this easy-to-follow checklist. Designed to help you create a comfortable, efficient, and distraction-free workspace, this printable covers all the essentials.
This checklist includes:
4 key categories for a productive setup: comfort, tech, focus, and organization
Tips for ergonomic furniture and lighting adjustments
Guidance on optimizing your internet and digital tools for remote work
Download now to create the ultimate home office and enhance your productivity!
What's inside
The printable checklist covers 16 items for a productive home office, in four sections:
- 1. Ergonomic essentials
- Chair: an adjustable ergonomic chair that supports your posture.
- Desk: a height-adjustable desk for switching between sitting and standing.
- Keyboard and mouse: ergonomic accessories to reduce strain on your wrists.
- Monitor position: screen at eye level to prevent neck strain.
- 2. Tech setup
- Fast internet: a stable, high-speed connection.
- Multiple monitors: more screen space for more productivity.
- Cable management: cable organizers for a clutter-free desk.
- Backup power: a UPS or surge protector to keep devices safe during outages.
- 3. Productivity zone
- Declutter: organizers and minimal décor.
- Greenery: plants to improve air quality and well-being.
- Inspiration board: goals, affirmations or a vision board.
- Soundproofing: noise-canceling headphones against distractions.
- 4. Lighting
- Natural light: desk near a window.
- Task lighting: a desk lamp with adjustable brightness.
- Blue light: glasses to protect your eyes during long screen time.
Key takeaways
- Start with ergonomics: chair, desk height and monitor position matter most for long days.
- Protect your setup with a surge protector or UPS.
- Place your desk near a window and add adjustable task lighting.
Download the checklist below to print it and tick off each item as you set up your home office.
Work Culture
